BtcmKy]cn]me\¯n\pw kuµcy kwc£W¯n\pw tcmK{]Xntcm[¯n\pw ap\vs]§panÃm¯ XmXv]cyw P\§fn hÀ[n¨p hcp¶ C¡me¯v shÂs\kv tImgvkpIÄ¡pw {]m[m\ytadp¶p. CXp ap¶nÂIWvSmWv kwØm\ kÀ¡mcn³sd IognepÅ tIcf A¡mUan t^mÀ kvInÂkv FIvke³kn (sIbvkv)³sdbpw \m¨ptdm {Kq¸n³sdbpw kwbpàkwcw`amb kvIqÄ Hm^v shÂs\kv Bcw`n¡p¶Xv.
icoc¯n³sd AgIpw BtcmKyhpw hÀ[n¸n¡p¶ {]{Inbbn BbpÀthZw, \m¨ptdm¸Xn, tlmantbm, bp\m\n, kn², NnInÕm ]²XnIÄ¡pw tbmK, ]nemänkv, Fbvtdm_nIvkv, ^nävs\kv, Pnwt\jyw XpS§nbhbvs¡m¸w hnhn[Xcw sXmdm¸nIfpw \m«dnhpIfpw ka\zbn¸n¨mWv tImgvkn³sd kne_kv Hcp¡nbncn¡p¶Xv.
hfcp¶ sXmgn taJe
temIsa\v]mSpw shÂs\knt\mSpÅ A`qX]qÀhamb B`napJyw h\v]n¨ sXmgnehkc§fmWv krãn¡p¶Xv. GItZiw \mepe£¯n¸cw anI¨ kv]mIÄ Xs¶ hnhn[ cmPy§fnembn {]hÀ¯n¡p¶pWvSv. ]pdsa shÂs\kpambn _Ôs¸« H«\h[n sXmgn cwK§fpw hnIkn¨p hcp¶p.
Hmtcm cmPy§fnsebpw Sqdnkw, BtcmKy, hnZym`ymk, sXmgn taJeIsf Gähpw kPoham¡p¶Xpw hnIk\¯nte¡v \bn¡p¶Xpamb {][m\ kwcw`ambn shÂs\kv irwJe amdpIbmWv. AtXkabw, hn t\mZk©mcnIsf Gähpa[nIw BIÀjn¡p¶ `q{]IrXnbpw ImemhØbpw BbpÀthZw AS¡apÅ NnInÕm k\v{]Zmb§fpapÅ \½psS kwØm\¯v, AXn\\pkrX\nehmc¯nepÅ AwKoIrXØm]\apÅXpw Cu Øm]\¯n³sdbpw tImgvkpIfpsSbpw {]m[m\yw hÀ[n¸n¡p¶p. tIcf¯nse sXmgn At\zjIcmb bphXo bphm¡sf imàoIcn¨v, AhcpsS IgnhpIsf temI\nehmc¯nte¡v DbÀ¯n, kztZi¯pw hntZi¯pw sXmgn t\Sp¶Xn\v {]m]vXcm¡m³ kÀ¡mcn³sd sshZKv[y hnIk\ anj³sd IognepÅ Øm]\amb sIbvkn³sd hn¹hIcamb Hcp NphSphbv¸mWv kvIqÄ Hm^v shÂs\kv.
cWvSp tImgvkpIÄ
`mcXob ]mc\v]cy¯neq¶nbpÅ kuµcy kwc£WBtcmKy]cn]me\ coXnIfpw \nehmcapÅ kv]mIfpw hnt\mZk©mcnIsfbpw Xt±iobscbpw Hcpt]mse BIÀjn¡p¶ LSI§fmWv. Ahsb Bkv]Zam¡nbpÅ hyXykvXhpw \qX\hpamb ]mTy]²XnIÄ DÄs¡mÅp¶ cWvSv tImgvkpIfmWv kvIqÄ Hm^v shÂs\kn Ct¸mÄ Bcw`n¡p¶Xv. t]mÌv {KmtPzäv t{]m{Kmw C³ kv]m amt\Pvsa³dv (]nPn]nFkvFw) tImgvkv, F seh t{]m{Kmw C³ kv]m sXdm¸n (F]nFkvSn) Unt¹ma tImgvkv. HcphÀjw ssZÀLyapÅ ]nPn]nFkvF½n\v tNcm³ sshZyimkv{X ]Ým¯e¯nepÅ _ncpZ[mcnIÄ¡mWv ap³KW\. (_nF³sshFkv, _nFFwFkv, _nbpFwFkv, _nFkvFwFkv, _nF¨vFwFkv, _nUnFkv, Fw_n_nFkv, _n]nSn, _nFkvvkn \gvknwKv apXembh). 80 koäpIfpWvSv. (sam¯w 1200 aWn¡qdpIfpÅ tImgvkn 675 aWn¡qÀ Xnbdnbpw 525 aWn¡qÀ {]mÎn¡epambncn¡pw).
]¯mw ¢mkv hnZym`ymk tbmKyX t\Snbn«pÅhtcm AXn\p apIfnte¡pÅ tbmKyXbpÅhtcm BbhÀ¡mbpÅ F]nFkvSn Unt¹mam tImgvkn\v BdpamkamWv ]T\Imemh[n. Hcp _m¨n 40 koäpIfmWpÅXv.
Cu tImgvkpIÄ ]Tn¡p¶hÀ¡pÅ asämcp t\«w, temIs¯hnsSbpw sXmgnseSp¡m³ ]cym]vXam¡p¶ Cw¥ojv `mjm ]cnÚm\w, AXnYn ]cn]me\w, Krl]cn]me\w, hyànXz hnIk\w XpS§nbh hfsc ^e{]Zambpw cmPym´c \nehmc¯nepw kvIqÄ Hm^v shÂs\kn ]cnioen¸n¡p¶psh¶XmWv. Cu ]mTy]²XnIfn kvIqÄ Hm^v shÂs\kn³sd ]¦mfnbmIp¶Xv C´ybnse Gähpw {it²b amt\Pvsa³dv ]T\tI{µamb aWn¸mense Sn.F. ss] amt\Pvsa³dv C³Ìnäyq«mWv.
kwcw`IXz¯n\pw klmbIcw
shÂs\kv taJeIfn sXmgnseSp¡p¶Xn\v am{Xaà kv]mIfpw _yq«n ¢n\n¡pIfpw aäpw kz´ambn Bcw`n¡p¶Xn\pw kwcw`Isc {]m]vXcm¡p¶Xn\papÅ ^e{]Zamb ]mTy]²XnbmWv kvIqÄ Hm^v shÂs\kv BhnjvIcn¨n«pÅXv.
Sqdnkw, BtcmKy taJeIfn h\v]n¨ sXmgnehkc§fmWv Cu tImgvkv ]qÀ¯nbm¡p¶hÀ¡p ap¶nepÅXv. Iui kvIn hmbv]m ]²XnbpsS `mKambn _m¦pIÄ \ÂIp¶ hnZym`ymk hmbv] e`n¡m³ ]TnXm¡Ä¡v AÀlXbpWvSv. IqSpX hnhc§Ä¡v www.schoolofwelness.org kµÀin¡pItbm 9447005070 F¶ \\v]dn _Ôs¸SpItbm sN¿mw.
(tUm. ]n.BÀ. {]oX: Xncph\´]pcw saUn¡Â tImfPn \n¶pw Fw_n_nFkv _ncpZw t\Sn. awKem]pcw IkvXqÀ_m saUn¡Â tImfPn \n¶pw _ncpZm\´c _ncpZhpw shÃqÀ {InkvXy³ saUn¡Â tImfPn \n¶pw t]mÌv tUmÎd s^temjn¸pw t\Snbn«pWvSv.)