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I¶pImenIÄ¡v th\¡me kwc£Ww
tUm. Fw. KwKm[c³\mbÀ

dn«. sU]yq«n UbdIvSÀ, arKkwc£WhIp¸v


th\¨qSv a\pjysc am{Xaà arK§tfbpw kmcambn _m[n¡p¶p. NqSnsâ B[nIyw ImcWw I¶pImenIfn Dev]mZ\£aX IpdbpIbpw ]mÂ, amwkw F¶nhbv¡p ZuÀe`yw t\cnSpIbpw sN¿pw. F¶p am{Xaà ITn\ NqSn\m ChbpsS acWhpw kw`hn¡mdpWvSv. £ocIÀjIÀ¡v Ch Xm§m\mhp¶XÃ.

A´co£ Dujvamhv IqSpt¼mÄ icocXm]\ne DbcpIbpw tImi§fnse Pew D]tbmKs¸Sp¯n icocw Poh³ \ne\nÀ¯pIbpw sN¿pt¼mÄ icoc¯n \nÀÖeoIcWw (Dehytration) kw`hn¡pIbpw tcmKmhØbnte¡v F¯pIbpw sN¿p¶p. hcWvS sXmen, Ipgnª I®pIÄ, aq¡v, tamW, I¬t]mf F¶nh hcfpI, NpWvSv \¡pI, aäpÅhsb Nhn«pIbpw Ip¯pIbpw sN¿pI, `mc¡pdhv, Xoä IpdbpI, timjn¨icocw, aq{X¯nsâ Afhv IpdbpI, Ne\aäpInS¡pI F¶nhbmWv {]ISamb e£W§Ä.
icoc¯n \n¶v \jvSs¸« Pew DS³Xs¶ \nÝnX Afhn XncnsI \ÂIpI F¶XmWv {]mYanI NnInÕ. CXn\v \nÀÖeoIcW iXam\w AdnbWw. cWvSp iXam\w km[mcWhpw ]Xn\mep iXam\hpw apIfnepw amcIhpamWv. F«p iXam\w apX kncIfn¡qSn CSIvt{Smsseäv emb\nIÄ XoÀ¨bmbpw Ip¯nhbv¡Ww. sXmen ({]tXyIn¨v Igp¯nteXv) cWvSphncepsImWvSv \pÅn hen¨p]nSn¡pI. Aev]kabw Ignªv ]nSn kmh[m\w hnSpI. sXmenbpsS aS¡v (NpcpÄ) \nhÀ¶p Ignbp¶ kabw sk¡³Un tcJs¸Sp¯Ww.

* 8 sk¡³Uv þ 10þ14 iXam\w Uo sslt{Uj³
* 6 sk¡³Uv þ 8þ10 iXam\w Uo sslt{Uj³
* 4 sk¡³Uv 6þ8 iXam\w Uo sslt{Uj³
* 2 sk¡³Uv 4þ6 iXam\w Uo sslt{Uj³

icoc`mcs¯ iXam\w sImWvSp KpWn¨v 100 sImWvSv lcn¨m F{X enäÀ shÅw ASnb´cambn sImSpt¡WvSsX¶dnbmw. DZmlcW¯n\v 100 In. {Kmw Xq¡apÅ Hcp arK¯n\v F«p iXam\w dehyration DsWvS¦n AXn\v DS³ 8 enäÀ shÅw sImSp¡Ww. (100 x 8 / 100 = 8 enäÀ) Poh³ \ne\nÀ¯phm\pÅ shÅhpw (Maintancence Water) CXpIqSmsX \ÂIWw. cWvSp sImWvSv In«nb D¯cs¯ hoWvSpw lcn¨m Cu Afhp IqSnIn«pw (AXmbXv 8 enäÀ / 2 = 4 enäÀ) sam¯w 12 enäÀ shÅw HcpZnhkw. CXv 4þ5 XhWIfmbn\ÂImw. CXv {i²m]qÀhw hmbn IqSntbm sÌmaIv Syq_v (Stomack Tube hbänte¡v t\cn«v emb\n F¯n¡p¶ Syq_v) hgn Hcp shädn\dn tUmIvSdpsS klmbt¯msStbm \ÂImw. 50 In. {Kmw `mcapÅ Hcp I¶pIp«nbpsS hbän Hcp kabw 8 enäÀ shÅw sImÅpw.
Hcp Znhkw thWvSp¶ shůnsâ AfhvþtlmÂÌn³{^oj³ (HF)

* 5 amkw {]mbw þ 12 enäÀ
* 11/2 hbkv {]mbw þ 24 enäÀ
* 2 hbkv {]mbw þ 32 enäÀ
* Znhkw 15 enäÀ ]m Dev]mZn¸n¡p¶ ]ipþ60 enäÀ
* Znhkw 25 enäÀ ]m Dev]mZn¸n¡p¶ ]ipþ100 enäÀ
* Idh hänbh (KÀ`nWnIfpw)þ40 enäÀ
* Htcm enäÀ ]m DXv]mZ\¯n\v 4 enäÀ shÅw \ÂIWw.

Dehydration (\nÀÖeoIcWw) XSbp¶Xn\pÅ ehW an{inXhpw emb\nIfpw C¶v acp¶ptjm¸pIfn e`yamWv. Ch Xoäbntem shůntem IeÀ¯n sImSp¡mw. (Electrolytes)

* 2 {Kmw / 1 enäÀ shůn / 7þ14 Znhkw (Dev]mZ\£aXIq«phm³)
* 2 Sokv]q¬ / 5 In. {Kmw Xoä bn (7þ14 Znhkw (Dev]mZ\£aX Iq«phm³)
* 6 {Kmw/ 1 enäÀ shůn (2 aWn¡qÀ CShn«v ]I kab¯v)
* 6 Sokv]q¬ / 5 In. {Kmw Xoäbn (NqSns\ AXoPohn¡m³)

Dt±iw 250 In. {Kmw `mcapÅ Hcp ]iphn\v Npcp§nbXv 1 1/4In. {Kmw Xoäbpw 5 In. {Kmw hoXw ]¨¸pÃpw ssht¡mepw \ÂIWw. Hmtcm enäÀ ]men\pw 1 In. {Kmw hoXw Xoä A[nIw \ÂIWw. 6 amkw KÀ`nWnbmbm Hcp Intem{Kmw Xoä thtdbpw sImSp¡Ww. ]¨¸pÃv e`yX IpdhmsW¦n aos\® \ÂIp¶Xv \ÃXmWv.

sXmgp¯n\v thWvSpthmfw Imäpw shfn¨hpw e`yam¡pI. Npäpw XW ac§Ä \«p hfÀ¯pI, ta¡qcbv¡v Npcp§nbXv 10 ASnsb¦nepw Xdbn \n¶v s]m¡w DWvSmbncn¡pI. Hcp ]iphn\v 1.7 aoäÀ \ofhpw 1.2 aoäÀ hoXnbpw A\phZn¡pI. ip²amb shÅw thWvSpthmfw \ÂIpI, NmWIw, aq{Xw F¶o hnkÀPy§Ä bYmkabw amän IgpIn AWp\min\n IeÀ¯nb temj³ Xfn¡pI. ta¡pcbnepw Npänepw shÅw kvt{] sN¿pI, Chsb Znhkw ctWvSm aqt¶m XhW Ipfn¸n¡pI F¶nh AXymhiyambn sNt¿WvSp¶ Imcy§fmWv.

ssht¡m kzmZnjvShpw t]mjIKpWw Iq«phm\pw Ffp¸w Zln¡phm\pambn \nÝnX tXmXn bqdnb tNÀ¡p¶Xv \ÃXmWv. 100 enäÀ shůn 4 In. {Kmw bqdnb Aenbn¨v 100 In. {Kmw ssht¡men tNÀ¡mw. HmÀ¡pIþth\¡mekwc£Ww `£ykpc£ bv¡pw klmbIambncn¡pw. IqSpX hnhc§Ä¡v : 9947452708.

Henthdn apf¡rjnþ a\m^nsâ ]co£Ww hnPbw
apfbpsS km[yXIÄ a\knem¡n hymhkmbnImSnØm\¯n apf¡rjn XpS§nb a\m^nsâ ]co£Ww hnPbw. tIcf¯net§mfant§mfw C¶v apf BhiyapÅhÀ B Zyw UbÂ
Idp¯ s]m¶ns\ tXm¸n¨ Im´mcn
Ipª³ Im´mcn¡v Idp¯ s]m¶nt\¡mÄ hne Ibdnsb¶ hmÀ¯bdnªv kao]Ime¯v ]ecpw aq¡¯p hncÂh¨p. adbqcn BZnhmknIÄ hnfshSp¯ ssPh Im´mcn
Atacn¡bnse Ah¡mtUm hnfªp
Atacn¡bn \ns¶¯n¨ Ah¡mtUm N§\mticnbnse ho«papä¯v hnfªXp 100 ta\n. N§\mticn am½qSv Ipcy¨³]Snbnse Imc¡mSv HmÀ¨mUvknsâ DSabmb tPmk^v
BSv F¶m BZmbw
Npcp§nb Øee`yXbpÅ tIcf¯nsâ kmlNcy§Ä¡v A\ptbmPyamb arKkwc£W {]hÀ¯\amWv BSp hfÀ¯Â. s]s«¶v s]äp s]cpIp¶Xn\pÅ Ignhpw, sNehp Ipdª ]cn]me\ coXnIfpw Chsb BIÀjIam¡p¶p....
]m«¡rjn t{]mÕmln¸n¡m³ tI{µ¯nsâ amXrIm \nbaw
ImÀjntImXv]mZ\wþhÀ[n¸n¡pI F¶ e£yt¯msS `qan ]m«¯n\v \ÂIp¶Xv hyhØm]nXam¡m\pÅ amXrIm`qan ]m«¯n\p \ÂI \nba¯n\v tI{µKh¬saâv cq]w \ÂIn.
Dcphns\ {i²n¨m DXv]mZ\w Iq«mw
]m \½psS ssZ\wZn\ PohnX¯nse HchiyhkvXphmWv. AXpt]mse Xs¶ ]iphpw. Gähpw imkv {Xobhpw {i²tbmSpw ]iphns\ sXcsªSp¡pI F¶Xp ]ip]cn]me\¯nÂ
]«mf¨n«bn N¡bpsS cq]w amdp¶p
N¡bpsS aWhpw cpNn bpw hntZinbsc BIÀjn¨XpsImWvSmImw N¡bpsS aqeyhÀ[nX DXv]¶ \nÀamWw hb\mSv, ]me¡mSv, CSp¡n taJeIfn kPohamIp¶Xv.
IÀjIÀ¡p {]Xo£bmbn ap´ncn PmXnbpw Fkvþ600 sImt¡mbpw
ImÀjnItaJebn hyXykvXXbpw ]pXpabpw tXSp¶ IÀjIÀ¡v BâWnbpsS ap´ncn PmXnbpw Fkvþ600 sImt¡mbpw BthiamIp¶p. CSp¡n PnÃbn apcn¡mticn¡pkao]w
Bbncw tImgn¡v Ac¡mS
Bbncw tImgn¡v Ac¡mS F¶mWpsNmÃv. B ]gs©mÃns\ A\zÀYam¡pwhn[w Gähpw thK¯n hcpam\w t\Sn¯cp¶ Hcp sXmgn kwcw`amWv ImShfÀ¯Â.
]¶nhfÀ¯mw Ipdª sNehnÂ
{ZpXKXnbnepÅ hfÀ¨, ]ehn[ Blmcw Ign¡m\pÅ Ignhv, DbÀ¶ Xoä ]cnhÀ¯\ tijn, DbÀ¶ {]XypXv]mZ\ \nc¡v, hn]Wnbn ]¶n amwk¯n\pw ]¶n¡p«nIÄ¡papÅ....
s\Ãn\v {]Ya ]cnKW\; \mWyhnfIÄ¡p ]mt¡Pv
tIcf¯nse s\ÂhbepIÄ cq]amäw hcp¯m ³ Hcp ImcWhimepw A\phZn¡nsöv Irjna{´n AUz. hn.Fkv kp\nÂIpamÀ. s\ÂhbÂ, \oÀ¯S \nbaw iàambn \S¸m¡pw.
kky§Ä \«phfÀ¯q; sImXpIns\ Xpc¯mw
kky§Ä hfÀ¯n sImXpIns\ Xpc¯p¶sX§ns\sb¶p kwibw tXm¶ntb¡mw. ]WvSv kvIqfn ]Tn¡pt¼mÄ s\¸´kv F¶pw B hn`mK¯nÂs¸Sp¶ kky§sf¡pdn¨pw
{XnhÀWs¨Sn; I®©pw CeIÄ
DjvWtaJebn hfcp¶ sNSnIfpsS Iq«¯nse cXv\w F¶dnbs¸Sp¶ DZym\ kkyamWv "kvs{Smams´ km¦zns\' F¶ BIÀjIamb Ces©Sn, {]tXyIn¨v ss{SIfÀ AYhm {StbmÌmÀ
Cd¨n Im³kÀ {]Xntcm[w (Nne [mcWIfpw hkvXpXIfpw)
an¡hmdpw FÃm kkvX\PohnIfpsSbpw Xmdmhnsâbpw Cd¨n sdUv aoäv C\¯nÂs¸Sp¶p. ]¨bv¡pw ]mNI¯n\ptijhpw Nph¶ \nd¯n ImWp¶ Cd¨nbmWv sdUvaoäv. 100 {Kmw sdUv eo³ Cd¨nbn a\p...
]¨¡dnss¯Ifnse {Km^vänwKv
_mÎocnb hm«s¯ {]Xntcm[n¡p¶ ]¨¡dnss¯IfpWvSm¡m³ D¯aamb amÀKamWv {Km^vänwKvv. dq«v tÌm¡mbn {]Xntcm[tijnbpÅ C\w IsWvS¯n AXn AXypXv]mZ\ tijnbpÅ ssXtNÀ¡p¶ coXnbmWnX...
ag¡me ]¨¡dn hnfIÄ: tcmKIoS \nb{´Ww
ag¡me¯v \ap¡v Ffp¸¯n IrjnsN¿m hp¶ shWvS, apfIv, hgpXn\ F¶nhbpsS IrjncoXnIÄ \mw a\knem¡n Ignªp. F¶m Chsb B{Ian¡p¶ tcmK IoS§fmWv C\nbpÅ {][m\ shÃphnfn. Ch t\cnS...
DZym\tim` sISp¯p¶hÀ
]q¡sfbpw sNSnIsfbpw kvt\ln¡pIbpw ]cnNcn¡m\njvSs¸SpIbpw sN¿p¶hÀ¡v A\ptbmPyamb ÌmÀ«¸v kwcw`amWv \gvkdn. Gähpw kuµcyt_m[ (aesthetic)
DXv]mZn¸n¡mw, KpWta³abpÅ ]¨¡dnss¯IÄ
tIcf¯n\mhiyw Hcp hÀjw 20 e£w S¬ ]¨¡dnbmWvv. F¶m ChnsS DXv]mZn¸n¡p¶Xv 8.50 e£w S¬ am{Xhpw. CXn \n¶p Xs¶ tIcf¯n\mhiyapÅXv DXv]mZn¸n¡p¶Xn F{Xam{Xw ]n¶nemWv \msa...
sa¨s¸« ssXIÄ DXv]mZn¸n¡mw Hcp¡mw, kky\gvkdn
\gvkdn cwKs¯ km[yXIÄ A\´amWv. hnjanÃm¯ ]¨¡dn `£n¡m³ P\w ho«phf¸n Irjn DuÀPnXam¡n. t{Km_mKv Irjnbpw t]mfnlukpIfpw IrXyX Irjnbpsams¡ ssX DXv]mZ\¯n h³ km[yXIfmW...
ssPhIrjn kwtbmPnXam¡n inhÚm\w
Irjnbpw ImÀjnIhr¯nbpw A\yambns¡mWvSncn¡p¶ Cu ImeL«¯n IrjnhnPbw hfsc {][m\aÀln¡p¶ H¶mWv. HcmÄ hnPbn¨ hgnbneqsS IS¶pt]mIphm\mWv ImÀjnI taJebnse A[nIw t]cpw {ian¡...
{]IrXn¡p IcpXÂ; `£Ww kpc£nXw
{]IrXn¡p IcpXÂ, `£ Ww kpc£nXw'' CXp ]dbp¶Xv tIm«bw Nmaw]Xm hSt¡S¯v tPmkv C½m\phÂ. shdpsX ]dbp¶XÃ. ]dªpXpS§nbn«v hÀjw Ccp]Xp Ignªp. ]d¨nensâ KpWw {]hr¯nbnepapWv...
Nph¸v C©n XmcamIp¶p
tIm«bw PnÃbnse ]m¼mSnbnepw ]cnkc{]tZi§fnepw Nph¸p \ndapÅ \à Dinc³ C©nbmWv ]pXpXmcw. ]m¼mSn IWvS¸Ån ho«n sI.kn. sNdnbm\v cWvSphÀj§Ä¡p ap³]v Ct´mt\jybnÂ\n¶p h¶ ...
kwtbmPnX Irjn]mT§Ä ]IÀ¶v tXmakv BâWn
A`n`mjI tPmen¡nsS kwtbmPnXIrjn¡pthWvSn h¡mes¯Sp¯ncn¡pIbmWv sslt¡mSXnbnse A`n`mjI\mb tXmakv BâWn. sIm¨n sh®e I®³]Ån ho«n Xmakn¡p¶ Ct±lw Xnc¡n« tPmen¡nsS In«p¶ k...
d_ÀtXm«w Im´mcnapfIptXm«w B¡n¡qsS?
d_dnsâ hne¯IÀ¨tbmSpIqSn hepXpw sNdpXpamb tXm«apSaIÄ hfscb[nIw km¼¯nI _p²nap«nemWv. cWvScsImÃw ap¼v 230þ240 cq] hnebpWvSmbncp¶ Øm\¯v 2016 se hne 150 XmsgbmWv. d...
IÀjI BßlXyIÄ¡p ]n¶nÂ
IÀjI BßlXyIÄ IqSnhcnIbmWv. ImÀ jnI hmbv]bpsSbpw ISs¡WnbpsSbpw D]Poh\amÀKanÃm¯Xnsâbpw t]cnÂ. CXn Npcp¡w NneXv Zn\]{X§fpsS XmfpIfneqsS IS¶v adhnbn a§p¶p.
a[pcn¡pw am¼g¡mew
Gähpw henb ^ew N¡, ]g§fpsS cmPmhv am¼ gw, am¼gw DXv]mZ\¯n ap¶nepff cmPyw `mcXw.... A¸phnsâ ]{X¯mfnse Iznkv hmb\ \memfptIÄ¡pwhn[w D¨Ømbnbn XpSÀ¶ Hcp sshIpt¶cw....
tZiob ImÀjnI hn]Wn \nehn hcp¶p, C\n Hcp cmPyw HscmäN´
C´ysbm«msI FÃm ImÀjnI hn]WnIsfbpw _Ôn¸n¡p¶ Hcp GIoIrX tZiob ImÀjnI hn]Wn hcp¶p. CXnsâ BZyL«ambn F«p kwØm\§fnse 21 ImÀjnI hn]WnIsf Hm¬sse\neqsS kwtbmPn¸n¡p¶....
hfÀ¯p ]£nIfnse tcmK{]Xntcm[w
a\pjycnse¶t]mse Xs¶ hfÀ¯p ]£nIfnepw tcmKw h¶Xn\p tijw NnInÕn¡p¶Xnt\¡mÄ \ÃXv tcmKw hcmsX t\m¡p¶XmWv. tcmK{]Xntcm[ \S]SnIÄ¡p ]pdta imkv{Xobamb aäp ]cn]me\{Ia§Ä Ir...
Hcp§mw, agbv¡papt¼
th\¡mew Xocmdmbn. A[nIw XmaknbmsX a¬kq¬ Bcw`n¡pw. agbv¡p ap¼v ]¨¡dn \«m Pq¬þPqsse amkt¯msS hnfshSp¡mw. th\ Ahkm\w (tabv amkw ]IpXn¡p tijw) \«v agsb¯p¶tXmsS h...
ASp¡ft¯m«w: Adnªncnt¡WvS Imcy§Ä
ho«papät¯m sSdkn\papIfntem, Asæn _m¡Wnbntem \ndsb ]qhpw ImbvIfpambn\n¡p¶ ip²amb ]¨¡dnIÄ GsXmcp ho«½bpsSbpw kz]v\amWv. aäv tPmen¯nc¡pIÄ¡nSbnÂ, ASp¡ft¯m«¯nÂ.....
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